WORKSHOPS
In a world that moves quickly and demands so much, we often overlook our own health and well-being. My passion is to create spaces that empower individuals and communities to thrive. I offer innovative workshops, trainings, and retreats designed to foster a healthier, more sustainable, and connected community.
By blending the art and science of our humanness, I provide tailored experiences that go beyond a one-size-fits-all approach.
I collaborate with a select group of seasoned practitioners, with whom I’ve built trusted relationships over the years, to create personalised experiences that cater to specific needs and goals. Whether I'm leading sessions alone or partnering with these experts, our workshops - from vibrant community events to enriching corporate engagements, to empowering youth programs - are designed to cultivate a culture of self-awareness and well-being across all facets of life.
COMMUNITY
CORPORATE
YOUTH
COMMUNITY
Dive into a celebration of wellness, local culture, and nature. Our community events feature a vibrant mix of activities designed to foster meaningful connections and promote sustainable entrepreneurship. We are dedicated to creating dynamic spaces where individuals not only belong but also flourish.
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Get in touch to find out more.
CORPORATE
A strong company culture is the cornerstone of future innovation. We’re here to support you in strengthening these foundations. Our unique programs extend beyond traditional education by focusing on wellbeing as an essential element of workplace success. Investing in your team’s health not only enhances job satisfaction and retention but also equips your employees with tools that enrich their personal and professional lives. Let us help you create a thriving environment.
Youth
I’m excited to announce that in 2023, through the MOVE Foundation, we reached a milestone by delivering over 50 free workshops to the youth in Seychelles. Our commitment centres on empowering young minds by deepening their self-understanding and prioritising their well-being. We also support local educators and parents, advocating a wholesome approach to health, education, and life. Our programs are designed to foster self-awareness, mindfulness, and overall well-being, emphasising the importance of self-exploration and personal understanding.
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Get in touch to find out more.